Namaste Integrative Medicine Blog

Portland OR Chiropractor Warns About Dangers of Sitting

Portland OR Chiropractor Warns About Dangers of Sitting If you’re like most Americans, chances are you sit during your morning commute, while at work, on your return commute, and some more on your couch to relax after the long day. While this may seem harmless enough, your back will disagree sooner or later. If you’re…

Opt for Chiropractic Care in Portland OR

Opt For Chiropractic Care In Portland OR Chiropractic care provides amazing results for a myriad of conditions. It has proven to provide relief for the back, help babies sleep better, stop migraines in their tracks, and more! Simply visiting a chiropractor, even without symptoms, can be beneficial to your health. If you find the right…

Chiropractor in Portland OR Discusses Bulging Discs

Chiropractic Clinic In Portland OR Discusses Bulging Discs Despite the popularity of the term ‘slipped’ disc, the term is inaccurate. A disc in the spine can not slip, however, they are able to bulge. If you are suffering from the pain of a bulging disc, our chiropractor in Portland OR can help. Disc injuries are…

Chiropractic Care Works for Injuries in Portland OR

Chiropractic Care Works For Injuries In Portland OR Nobody intends to suffer an injury, however, they always seem to rear their ugly head in the most inopportune of times. Whether it is on the sports field, in the classroom, or at work, injuries just happen. Usually, some are relatively harmless and heal themselves, others not…

Chiropractor in Portland OR Explains Stretching

Chiropractor In Portland OR Explains Stretching Stretching and Chiropractic Care Chiropractic care from the Namaste Integrative Medicine in Portland OR typically requires some type of stretching to increase your flexibility and circulation. The great thing about stretching is that you can do it in just about any situation when you have time. Moreover, you do…

Portland OR Athletes Improve with Chiropractic Care

Portland OR Athletes Improve With Chiropractic Care “I have to have an adjustment before I go into the ring. The majority of boxers go, to get that edge.” – Evander Holyfield, 4 Time World Heavyweight Boxing Champion. Many physicians have little to no experience in dealing with sports injuries or rehabilitating them. As such, a…